Fertility Hypnosis - How can it help you conceive?

Fertility Hypnosis is a powerful tool in aiding conception and is increasingly being used by couples who are either having difficulty conceiving naturally or as an addition to IVF treatment. Increasingly studies are showing that the mind has a far greater impact on the body than was previously thought. Hypnosis for Fertility uses this powerful mind/body connection to help you to create a balance so that becoming pregnant is easier. At our specialist clinics in London and Hertfordshire we work with both women and men to help increase their fertility by using hypnotic techniques to aid pregnancy.

So how exactly does fertility hypnosis help with aiding conception? Well firstly if you have never experienced hypnotherapy and have only see stage hypnosis you will need to ignore what you have seen on TV. There is no sleep in hypnosis, the word is only used on stage for dramatic impact. In fact hypnosis is a state of very deep relaxation which is very similar to the daydream state. This is where hypnosis for fertility can have a great impact on your wellbeing. When you are stressed your chances of conception are reduced so working with a therapist to instill feelings of calm and relaxation are vitally important if you are to increase your chances of conceiving.

Also hypnosis has a long tradition of helping people to make positive changes to their lifestyles. In particular hypnosis can be used to help you lose weight, stop smoking, to eat healthily and to exercise more. When you are eating badly and have a lifestyle which is generally unhealthy you are not helping yourself to become pregnant easily. This is why hypnosis can be a powerful tool to get you into tip top shape before trying for a baby.

Also hypnosis can help you to create a positive mindset. When you feel that the odds are stacked against you or when you are worrying all the time then your emotions are out of balance. Hypnosis can help you to change this negative self talk into positive action. Remember that when we are feeling negative we often subconsciously do things which hinder us. Helping to create feelings of wellbeing and positivity mean that we can teach the subconscious to work with us and not against us.

In order to find out more about Fertility Hypnosis or any other hypnotherapy treatment please give us a call to see how we can help you make positive changes in your life. Simply call 020 8351 2744 for a free telephone consultation today.